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Weight Loss Coaching Packages

Sally personally coaches a limited number of clients in areas such as weight loss, work/life balance and exercise engagement. Coaching services can be conducted in person, phone, online or via a combination of all methods.  To book Sally for individual sessions click here or keep reading to check out her package options.  All packages can be tailor-made to suit your individual needs and the level of support you require. Call Sally now (0417 727 625) to discuss this “YOUR PACE OR MINE” bespoke coaching option. 

Sally also offers a variety of set coaching packages to suit individual and corporate needs and budgets including:

“WHATEVER IT TAKES” package

1 x Initial Consultation

1 x 20 page wellbeing assessment

2 x email check ins per week

1 x phone consultation per week

Unlimited additional email support

“50 Steps to Lose 50kg . . . And Keep It Off”

“50 Steps to Lose 50kg . . . And Keep It Off: Workbook”

50+ Recipes to Lose 50+kg . . . And Keep It Off (Sally’s latest book!!!)

50 Snacks to Lose 50kg . . . And Keep It Off

6 weeks of Sally’s food diary extracts

1 x Wellness Diary

5 x Top 50 e-books

12 x healthy living templates

Daily motivational emails

50 x Sally’s top exercise demonstrations to follow

10 x Sally’s “no equipment necessary” exercise demonstrations for beginners to follow

10% off all purchases in Sally’s shop

Valued at over $676, all this is available for a start up cost of just $399, plus $249 per month. With some online fitness programs charging over $259 per week without any personalized service this package offers good value, great service and excellent results! To purchase and join click here.

 

“TRY AND STOP ME” package

1 x Initial Consultation

1 x 20 page wellbeing assessment

2 x email check ins per week

1 x phone consultation per fortnight

Unlimited additional email support

“50 Steps to Lose 50kg . . . And Keep It Off”

“50 Steps to Lose 50kg . . . And Keep It Off: Workbook”

50+ Recipes to Lose 50+kg . . . And Keep It Off (Sally’s latest book!!!)

50 Snacks to Lose 50kg . . . And Keep It Off

6 weeks of Sally’s food diary extracts

1 x Wellness Diary

5 x Top 50 e-books

12 x healthy living templates

Daily motivational emails

50 x Sally’s top exercise demonstrations to follow

10 x Sally’s “no equipment necessary” exercise demonstrations for beginners to follow

10% off all purchases in Sally’s shop

Start up cost: $399 + $199/month. To purchase and join click here.


“BRING IT ON” package

1 x Initial Consultation

1 x 20 page wellbeing assessment

YOUR OPTION OF:

a. 2 x email check ins per week + 1 x phone consult per month OR

b. 1 x email check in per week + 2 x phone consults per month

Unlimited additional email support

“50 Steps to Lose 50kg . . . And Keep It Off”

“50 Steps to Lose 50kg . . . And Keep It Off: Workbook”

50+ Recipes to Lose 50+kg . . . And Keep It Off (Sally’s latest book!!!)

50 Snacks to Lose 50kg . . . And Keep It Off

6 weeks of Sally’s food diary extracts

1 x Wellness Diary

5 x Top 50 e-books

12 x healthy living templates

Daily motivational emails

50 x Sally’s top exercise demonstrations to follow

10 x Sally’s “no equipment necessary” exercise demonstrations for beginners to follow

10% off all purchases in Sally’s shop

Start up cost: $399 + $149/month. To purchase and join click here.


“STRONG MIND STRONG BODY” package

1 x Initial Consultation

1 x 20 page wellbeing assessment

1 x weekly email check in

1 x phone consultation per month

Unlimited additional email support

“50 Steps to Lose 50kg . . . And Keep It Off”

“50 Steps to Lose 50kg . . . And Keep It Off: Workbook”

50+ Recipes to Lose 50+kg . . . And Keep It Off (Sally’s latest book!!!)

50 Snacks to Lose 50kg . . . And Keep It Off

6 weeks of Sally’s food diary extracts

1 x Wellness Diary

5 x Top 50 e-books

12 x healthy living templates

Daily motivational emails

50 x Sally’s top exercise demonstrations to follow

10 x Sally’s “no equipment necessary” exercise demonstrations for beginners to follow

10% off all purchases in Sally’s shop

Start up cost: $399 + $99/month. To purchase join click here.

 

Can’t find a package to suit your needs?

Then contact Sally about a “YOUR PACE OR MINE” package – tailor-made to suit your needs.

More budget-conscious or only needing a little bit of support? Then have a look at Sally’s Online Healthy Life Club.

Want to integrate wellness coaching into your workplace? Call Sally now (0417 727 625) to discuss how you can combine group seminars and workshops with individualised support to help maximise results.

 

PACKAGES COMPARED

 

Whatever It Takes

Try and Stop Me

Bring It On

Strong Mind Strong Body

Start up fee

$399

$399

$399

$399

Monthly fee

$249

$199

$149

$99

Initial consultation

Wellbeing assessment

Email check ins

2 per week

2 per week

2 per week or 1 per week

1 per week

Phone check ins

1 per week

1 per fortnight

1 per month or

2 per month

1 per month

Unlimited online support

50 Steps

Workbook

50+ Recipes

50 Snacks

Food Diaries

Wellness Diary

5 x Top 50 ebooks

Healthy Living Templates

Daily Motivational Emails

Top 50 Exercises

10 Beginner Exercises

10% off all shop purchases

Learn to lose weight . . . & Keep It Off